Meat… Each individual has their own opinion, and I too have my own. It serves it’s purpose through the protein and fats that the body needs. And… It doesn’t take much meat to meet the daily needs required. I use to be a vegan and vegetarian, and still today I may have a meatless day here and there. But for the most part, I do eat meat to feed the body. I have noticed a difference from no meat in the diet to having meat in the diet. For me, my skin is healthier with fats from meat in the diet. My body feels healthier