Do We Have Play Time As Adults?

As children, we run and play as we should. We have our favorite toys to play with, our favorite friends, favorite activities, and sports. As we get older, what may and will change is our toys as they get bigger and more expensive. Our friends may stay the same, but activities and sports usually change with some exceptions. As adult life, we pretty much have the same pattern, but with more responsibilities.

Playing as an adult measures up to a multiple ways in having fun. Which, young adult kids can really spice the fun times up! I went through college with my oldest and youngest son. We had so much fun! We enjoyed sitting in front of a monitor, going hiking, falling into the lake like I did on a hot day, going out taking photos in nature, or some of us sitting out at a lake prepping for an exam. But some of our greatest times was in the classroom together and competing against each other or other students. Seeing who would get the better test scores.

We all worked on campus and got involved in different clubs. So, our life was busy, but never so busy that we didn’t have time to get out, go to the movies, or travel to theater to theater across our state and other states on college trips. Meeting new people, and even sat at the capital of our state listening to the debates as new laws were in the process to be passed or denied. We had some of the best learning opportunities that was building who we have become today.

We had study groups as well, and not between the walls of a building. Some of us had to work a little hard to achieve our goals and grades, but mission was accomplished. No time was wasted!

After two years some of us graduated, went into the military, and continued education. Over fifteen years later, we still talk about those days with some little giggles. No matter the age, it is
never too late or too old to still play and have fun. Age is only a number as long as your body can keep up with the activities. And even then, it is fun to relax and play a card game, take a walk in the woods and enjoy nature, sit along a shore and read a book. Play time is limitless!! It’s all in the wording.

The Long Road To Recovery

It’s winter, ending the first year after being diagnosed with Hypothyroidism and constant blood work and treatment, I thought I would share a little about the highs and lows. But first lets jump a little backwards, before the diagnose. I can’t really say when the beginning of the symptoms started as I have also RA throughout the body and Systemic Scleroses, and some of the symptoms appeared to be post-menopause for example hair falling out more than normal, changes in skin, extreme fatigue. And post-menopause is what I thought I was working through. However, this was not the case. I was very sick and didn’t know it.

For those that don’t know what Hypothyroidism is, it is when the thyroid quits working properly or does not produce the T4 and T3 hormones as it is suppose to or quits altogether. Mine quit working and the body was slowing down completely with extreme fatigue, massive hair loss and the hair becoming dry and brittle, finger and toe nails becoming dry and brittle (almost dead with the skin becoming hard around them), throat swelling and becoming dry to the point of not able or struggling to swallow solid food, brain fog and losing track of conversation (the brain is also affected by this). gaining about40 pounds within a 3 to 4 month period, blood pressure going up, kidneys and liver hurting, and more. As I have learned, the thyroid is not an organ to play with. As my doctor has told me many times, “I’m glad we caught it in time, and thank God.”

Healing and recovering is a long and slow process, if I am able to recover. I am on medication permanently for the rest of my life. After almost a year, blood work is done every two to three months to check levels of hormone. From what I understand, it takes 1 to 2 years before seeing any positive significant changes. Although, it does takes time to rebuild the hormones, the skin, finger and toe nails are healing, and I am getting some new hair grow as I am getting better. I still get fatigue easily and require more sleep than normal, which cuts into all the creative activities I have started. However, I do try get back into sewing, writing, painting, and other activities. Pain comes and goes from the RA, so that slows me down… But one day… I will be back at it!!

I am grateful that I am still here, and looking forward to the next chapter. I spend my time researching and learning about this little mishap with the house that I have been given to take care of. Learning how to heal or what to do to heal my metabolism. What foods are best to eat and won’t irritate the stomach or make me feel nausea. I think it is best to say that you learn to feed the thyroid, so it can keep the rest of the body functioning properly and keep you going.

Our health is a gift and it is up to us in how we take care of it. I have no answers for what caused this and continually questioning it. But the one thing I do know, I am on the right path to getting better. Life is nothing to take for granted. There is too much beauty to share, too much beauty surrounding us, and family that wants us healthy and to spend time with.

I never knew what an unhealthy thyroid could cause in the body, and finding out that there isn’t much discussion about it in general. I didn’t know how important iodine and other nutrients are for the thyroid to function correctly. Thank you for reading. Perhaps, this might help someone reading this.

Loving E.L.F’s Lip Kiss Balm

I picked up a product yesterday.  E.L.F.’s Lip Kiss Balm, and discover a balm that I seemingly will enjoy.  The true test will be when I go back to work, where it is warm to hot working environment and I am drinking a lot of fluids.

I bought the XO Red yesterday, and wore it all through the day.  It’s wear time was better than any lip balm that I have worn before, and it has a tint to it!
The package indicates that it is a tinted lip balm that helps create soft, moisturized lips.  As I continue reading the back of the package it says it is , “Infused with vitamins A, E, Grape Seed Oil and Jojoba oil to help nourish and moisturize lips.  The silky smooth formula glides on lips for lasting comfort while minty flavor keeps lips feeling fresh.”

Wearing this lip balm does give a cool minty flavor… I love that!  For me, it feels great on the lips, and it last a considerable of time.  I like it so much that I went to purchase the other tow colors that they had left.  I will surely be watching for the restock 😉

elf-lip-balm