Unneeded Mental Work

Too often when we are stationary in one spot for any length of time, the mind begins to work in over-drive, which I am at fault in this as well. And this is something I need to do less of.

Too much thinking on any given subject can bring anxiety and stress over situations that we have no control over. I spend four hours on the road driving to and from my job. It is dark going and coming from work on top of it. So, that leaves plenty of time to over-think a situation that I can’t do nothing with, and frankly none of my business. So, I spend time singing songs and talking with the Lord. I’ve talked about getting CD’s with books on them and listen to stories and educational CD’s. Looking for ways to be more productive mentally, while on the road.

Daily writing prompt
What could you do less of?